Former supermodel Carol Alt is nearing her 48th birthday, and thanks to raw foods she is ready to pose nude.

A recent study in the Archives of Internal Medicine, finds some obese people are immune to health risks typically associated with extra weig...

Making healthy food choices after your baby is born also will help you stay healthy, which will help your mood and energy level.

After childbirth you may feel sad, weepy, and overwhelmed for a few days.

Both pregnancy and labor can affect a woman's body. After giving birth you will lose about 10 pounds right away and a little more as body fl...

A comprehensive review of the literature identified a long list of risk factors suggested to be included in comprehensive preconception care...

Breast milk has disease-fighting cells called antibodies that help protect infants from germs, illness, and even SIDS.

Many babies, but not all, lose a small amount of weight in the first days after birth

The New Year is a time to begin again, a time when we resolve to make changes in our lives. Most of us make promises to change one behaviour...