A new twist on the Atkin's diet may help you lower your cholesterol, as well as rid you of unwanted pounds.

Slim down, lose weight, and get a hot body with these celebrity-inspired tips!

The following selected preconception risk factors for adverse pregnancy outcomes and evidence for the effectiveness of preconception care ha...

This month, on January 29th, Oprah celebrates her 55th birthday. In the January issue of O magazine, she discusses her past and current stru...

When it comes to weight loss, when you eat is as important as what you eat

The New Year is a time of reflection on the past year, and a time to resolve to change things in our lives for the better in the coming year...

Celebrity moms shed their baby weight in record time but is it healthy?

Celebrity moms shed their baby weight in record time ? but is it healthy?

Former supermodel Carol Alt is nearing her 48th birthday, and thanks to raw foods she is ready to pose nude.

A recent study in the Archives of Internal Medicine, finds some obese people are immune to health risks typically associated with extra weig...