The New Year is a time of reflection on the past year, and a time to resolve to change things in our lives for the better in the coming year...

Celebrity moms shed their baby weight in record time but is it healthy?

Celebrity moms shed their baby weight in record time ? but is it healthy?

Former supermodel Carol Alt is nearing her 48th birthday, and thanks to raw foods she is ready to pose nude.

A recent study in the Archives of Internal Medicine, finds some obese people are immune to health risks typically associated with extra weig...

Obesity can lead to a plethora of unhealthy consequences, but the good news is that it can be eliminated with some lifestyle changes.

Obesity doesn't just affect what you see in the mirror: It can have serious consequences for your health!

One third of Americans are classified as obese and the number is growing. Let's get some insight into this expanding epidemic.

Think working out is too tough? Not with these simple starter exercises!

Think you don't have time to exercise? Think again!