Sunshine is good for you! Really. Vitamin D is crucial, and we don't get enough from the fortified foods that have it. Find out why baski...

Even if you're among the 34 million Americas who are at high risk for osteoporosis, you can take dietary steps to prevent this diagnosis.

While breastfeeding is the recommended method of infant feeding and provides infants with necessary nutrients and immune factors, breast mil...

As many as 14 million Americans experience depression symptoms or uncontrollable sadness. To understand this illness it's important to real...

The International Agency for Research on Cancer has upgraded their warning against tanning beds and sunlamps from "possibly carcinogeni...

A new study has discovered that women with low serum levels of vitamin D were far more likely to require a C-section (up to four times) than...

Many people feel blue during the winter season. This phenomenon is known by the very appropriate acronym of SAD, or seasonal affective diso...

Nutritionist Kendra Coppey explains why calcium is vital to your health and teaches you where to find this mineral in your daily diet!

A pharmacist explains how Phenergan with dextromethrophan works, why doctors prescribe this antihistamine, and common side effects of the dr...

A pharmacist explains how Phenergan works, why doctors prescribe this antihistamine, and common side effects of the drug.