Despite flexibility to snooze at will, many students suffer from insomnia and other sleep disorders. If you're having problems sleeping in c...

Sleep deprivation is all too common on your average campus, but does being sleep deprived really hurt you? Surprisingly, the answer is yes. ...

Whether you're staying awake for studying or sex, you probably drink plenty of caffeine packed energy drinks and coffee. Here, a look at th...

Solid nutrition is as important as exercise in a successful weight loss battle. So if you want to know how to lose weight by making good eat...

Strength training doesn't have to involve super intense weight lifting like a bodybuilder! This vital form of exercise can be as easy as usi...

If you're in college or headed that way, there's no doubt that you've heard horror stories about the freshman 15. Luckily, you don't have to...

If you've been the victim of date rape, you're likely confused, hurt and scared about the sexual assault. You're also likely to wonder what ...

From Lindsay Lohan to Keith Urban, alcohol rehab has become a trend! But is alcohol rehabilitation too intense for you? Would a support grou...