The New Year is a time of reflection on the past year, and a time to resolve to change things in our lives for the better in the coming year...

How you approach new year's resolutions can make the difference between just making them and actually keeping them

Is President-Elect Obama ready to quit smoking for real this New Year?s?

The New Year is a time to begin again, a time when we resolve to make changes in our lives. Most of us make promises to change one behaviour...

Jessica is in her 27th week. She made a New Year's resolution to eat healthier, because she is concerned about weight gain. She is suffering...

Slim down, lose weight, and get a hot body with these celebrity-inspired tips!

According to a new research study at Johns Hopkins, smokers who quit have a 70% increased risk of developing type II Diabetes.

Children exposed to tobacco smoke have a higher chance of developing emphysema than those who grew up in smoke-free households