Vitamins and immunizations aren't the only things that can help promote a healthy pregnancy.

If you hate what you see in the mirror, that's an unhealthy body image. In fact, physical self-loathing affects up to 80% of people, many of...

If your diet goes out the door as soon as you step in a restaurant, we've got help. Check out these tips for healthy dining on the go and wa...

Both pregnancy and labor can affect a woman's body. After giving birth you will lose about 10 pounds right away and a little more as body fl...

Heart disease affects 20 million Americans. How can you live a heart healthy life?

A recent study in the Archives of Internal Medicine, finds some obese people are immune to health risks typically associated with extra weig...

You probably don't spend much of your travel preparation time thinking about a healthy flight, but you should! Here, we'll offer up tips for...

Choosing a healthy pregnancy diet goes beyond just avoiding mercury and alcohol! It's critical to ensure that you get satisfactory pregnant...

Many healthcare providers recommend that a woman who is thinking about becoming pregnant see a healthcare provider to ensure she is in good ...

New studies show that changes in lifestyle choices, such as diet and exercise, can potentially reduce your risk of developing Type 2 Diabete...