Are all birth defects something about which we can do nothing? Or can many birth defects actually be prevented?

People often worry that once they stop regularly working out, their muscle will become fat. Is this just paranoia or spot-on?

According to some folks, you ought to feed a cold and starve a fever. Before you starve yourself, or stuff your belly with food, find out i...

If heartburn, diarrhea or constipation has you down, check out these simple diet and exercise tips to ease your discomfort.

Obesity can lead to a plethora of unhealthy consequences, but the good news is that it can be eliminated with some lifestyle changes.

One third of Americans are classified as obese and the number is growing. Let's get some insight into this expanding epidemic.

There's a lot of controversy over treating menopausal symptoms with hormone therapy. Here, we look at the facts. Is hormone therapy a fabulo...

If lung cancer isn't enough reason to stop smoking, then watch this video to see what it really costs you to smoke cigarettes. Smokers not ...

Obesity doesn't just affect what you see in the mirror: It can have serious consequences for your health!

Heart disease affects 20 million Americans. How can you live a heart healthy life?