Ninety percent of would-be ex-smokers cite fear about weight gain as a reason not to quit. But weight gain and smoking cessation do NOT have...

Eating healthy foods is more important now than ever! You need more protein, iron, calcium, and folic acid than you did before pregnancy.

If you're concerned about your pregnancy weight gain, you might be considering dieting during pregnancy. Don't. That growing tummy is a hea...

If you're in college or headed that way, there's no doubt that you've heard horror stories about the freshman 15. Luckily, you don't have to...

A late night snack can be fun, and well, tasty, but can it actually make you fat?

Children born to mothers who gain excess weight during pregnancy are at higher risk of obesity, both during childhood and as teens.

Welcome to week 32 of pregnancy, where your not-so-little one's continuing fetal development will cause you to gain a pound weekly! Find out...

One third of Americans are classified as obese and the number is growing. Let's get some insight into this expanding epidemic.

Ready for your fetal development video update for week 35? Delivery is just weeks away, which is why your baby is pretty much ready for life...

It is estimated that 1 in 5 people in the United States suffer from depression at some point in their life. Antidepressants are one of the m...