Even before getting pregnant, you can make some lifestyle changes to ensure a healthy baby and increase your chances of conception. If you'...

You've heard the maxim that pregnant women need to eat for two more times than you can remember. But is it really true?

Vegetarians often hear from their flesh-eating friends that they're not getting enough protein. Guess what, even average vegetarians eat TO...

Calling all couch potatoes and junk food lovers, the debate is over regarding Type 2 diabetes. So, can you or can't you help prevent it?

Neural tube defects (NTD), including spina bifida and anencephaly, are the most common disabling birth defects.

Certain foods and beverages can harm your baby if you eat or drink them while you are pregnant.

Eating healthy foods is more important now than ever! You need more protein, iron, calcium, and folic acid than you did before pregnancy.

In 1922, Banting, along with his collaborators Best, Macleod, and Collip, Canadian scientists at the University of Toronto, discovered insul...

Celebrity moms shed their baby weight in record time but is it healthy?

Celebrity moms shed their baby weight in record time ? but is it healthy?