Heart disease affects 20 million Americans. How can you live a heart healthy life?

Just because you have asthma doesn't mean you have to give up your daily work-out! Keep watching to amp up your exercise routine.

Drinking can lead to weight gain, but the calories in alcohol don't have to kill your buzz. Learn to offset alcohol calories and to pick dri...

Ninety percent of would-be ex-smokers cite fear about weight gain as a reason not to quit. But weight gain and smoking cessation do NOT have...

Did you know that the secret to a more powerful orgasm is probably available in your local grocery store? Watch this video and you will bec...

Don't deny it: Your college diet contains more pizza and beer than fruits and water. And you wonder where that weight comes from! Don't wor...

Portion control? Who cares about that? Believe it or not, controlling your portion sizes can go further than any diet, helping you consume f...

If your diet goes out the door as soon as you step in a restaurant, we've got help. Check out these tips for healthy dining on the go and wa...

If you're in college or headed that way, there's no doubt that you've heard horror stories about the freshman 15. Luckily, you don't have to...

People can be exposed to mercury by breathing in air, eating food, or drinking water contaminated with mercury compounds.