If you're good at math, but not so hot at calorie counting, check out the Zone Diet. Weight loss has never been easier than it is while diet...

A pregnant woman needs more of many important vitamins, minerals, and nutrients than she did before pregnancy.

Twenty million Americans have diabetes, and diet plays a key role in controlling the disease. Feeling overwhelmed with all the options? Che...

A new twist on the Atkin's diet may help you lower your cholesterol, as well as rid you of unwanted pounds.

A new study has found that drinking

Scientists first suggested a link between neural tube birth defects and diet in the 1950s.

Making healthy food choices after your baby is born also will help you stay healthy, which will help your mood and energy level.

If you can prevent yourself from getting caught in food traps - like hidden calories and fattening salad bars - then you can avoid unnecessa...

You've heard the buzz about alli, but wonder: Is it really effective, or just another hoodia or phentermine? If diet pills make you nervous,...

What are the most important pregnancy foods to avoid? Well, mercury, sushi, and saccharine should not be in your pregnancy diet. Watch thi...