If you're concerned about your pregnancy weight gain, you might be considering dieting during pregnancy. Don't. That growing tummy is a hea...

A pregnant woman needs more of many important vitamins, minerals, and nutrients than she did before pregnancy.

Scientists first suggested a link between neural tube birth defects and diet in the 1950s.

Making healthy food choices after your baby is born also will help you stay healthy, which will help your mood and energy level.

What are the most important pregnancy foods to avoid? Well, mercury, sushi, and saccharine should not be in your pregnancy diet. Watch thi...

Eat breakfast every day. If you feel sick to your stomach when you first wake up, choose dry whole-wheat or whole-grain toast-even before yo...

What drinks are safe during pregnancy? Can you drink coffee? Tea? Soda? Is caffeine bad for you? Healthy pregnancy drinking habits are im...

When you think of pregnancy complications, gestational diabetes may not be the first thing that comes to mind. In this pregnant disease, you...

There's a lot more to consider when it comes seafood during pregnancy than just concerns about mercury. Here's what you need to know about ...

So you've had your baby and now you're ready to lose that baby weight. Don't rush it though - postparum weight loss needs to be done safely...