Sunshine is good for you! Really. Vitamin D is crucial, and we don't get enough from the fortified foods that have it. Find out why baski...

You need to drink at least 8 glasses of water a day RIGHT? This has been the prevailing wisdom for years, but does it still hold today?

Cosmetic companies would love for us to believe that if we don't wash our face using their products, that acne will soon plague us. Could t...

According to some folks, you ought to feed a cold and starve a fever. Before you starve yourself, or stuff your belly with food, find out i...

We love our coffee, green tea, and soda, so it makes sense that we want to know if one of our favorite beverages has an irksome side effect....

Low in calories and sodium, grapefruit is high in potassium and water content; all of which can benefit weight loss. So while snacking on g...

If you want a way to reduce the pain of labor, delivery, and childbirth, an epidural may be just what you're looking for. You may also want...

Can you choose the gender of your baby? Does when, where, and how you have sex have anything to do with whether you conceive a boy or a gir...

During pregnancy your belly will stretch - and so will your skin. If you want to prevent stretch marks or make them fade away post-partum, ...

No, you don't have to give in to a lifetime of cereal for dinner. These foolproof tips will have your little one eating (and loving) his ve...