A new study shows that women are exercising less during pregnancy and are giving birth to larger babies as a result.

Sunshine is good for you! Really. Vitamin D is crucial, and we don't get enough from the fortified foods that have it. Find out why baski...

You need to drink at least 8 glasses of water a day RIGHT? This has been the prevailing wisdom for years, but does it still hold today?

Cosmetic companies would love for us to believe that if we don't wash our face using their products, that acne will soon plague us. Could t...

According to some folks, you ought to feed a cold and starve a fever. Before you starve yourself, or stuff your belly with food, find out i...

We love our coffee, green tea, and soda, so it makes sense that we want to know if one of our favorite beverages has an irksome side effect....

Low in calories and sodium, grapefruit is high in potassium and water content; all of which can benefit weight loss. So while snacking on g...

Studies show that Botox may significantly reduce the number of days per month that migraine sufferers experience headaches

A new study shows a positive correlation between drinking alcohol and exercising more frequently.

Studies have found that having smaller thighs may put you at increased risk of heart disease and diabetes