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Pregnancy: Weeks 5 to 8 (Month #2)

Pregnancy: Weeks 5 to 8 (Month 2)

During month two, you'll see early signs of pregnancy. You're more than halfway through the first trimester and even if you haven't taken a...
Expert : Dr. Alice Ko
Pregnancy Health Guru
Prenatal Yoga 101

Prenatal Yoga 101

Prenatal yoga is one of the safest workouts for expectant mothers. There are lots of great positions you can use during pregnancy yoga, and ...
Pregnancy Health Guru
Emotions and Pregnancy

Emotions and Pregnancy

Your pregnancy hormones can definitely play havoc with your emotions. You should be prepared for anxiety, mental changes, and mood swings -...
Pregnancy Health Guru
Pregnancy: Week 37 and Later (Month #10)

Pregnancy: Week 37+ (Month 10)

As you reach the end of your term, you're probably thinking a lot about labor, delivery, and childbirth. Only 15% of new moms experience the...
Pregnancy Health Guru
Pregnancy, Rock Concerts, and Bumper Cars?

Pregnancy, Concerts & Bumper Cars

Is it safe to go to a rock concert while pregnant? Does a safe pregnancy include a ride on the bumper cars? Pregnancy health and fun aren't ...
Pregnancy Health Guru
Pregnancy: The Safe Workout

Pregnancy: The Safe Workout

Looking for a safe pregnancy workout? Swimming and prenatal yoga are some of the safest pregnant exercises. Watch this video for more safe ...
Pregnancy Health Guru
Dieting During Pregnancy

Dieting During Pregnancy

If you're concerned about your pregnancy weight gain, you might be considering dieting during pregnancy. Don't. That growing tummy is a hea...
Pregnancy Health Guru
Gestational Diabetes Testing

Gestational Diabetes Testing

Up to five-percent of moms will get diabetes while pregnant. That's why it's so vital to screen for gestational diabetes around your 25th we...
Pregnancy Health Guru
Exercise and Pregnancy: The Basics

Exercise and Pregnancy: The Basics

Exercising while pregnant is usually a good idea - it makes for a healthy baby and a healthy pregnancy. Just remember that your pregnant ex...
Pregnancy Health Guru
Pregnancy and the Spa

Pregnancy and the Spa

Planning a pregnancy spa trip? A safe pregnancy and a pregnant spa weekend aren't mutually exclusive, but you need to know what's off-limits...
Pregnancy Health Guru