Obesity doesn't just affect what you see in the mirror: It can have serious consequences for your health!

One third of Americans are classified as obese and the number is growing. Let's get some insight into this expanding epidemic.

Obesity can lead to a plethora of unhealthy consequences, but the good news is that it can be eliminated with some lifestyle changes.

A late night snack can be fun, and well, tasty, but can it actually make you fat?

Childhood obesity is a serious epidemic, but not one that your kids have to contribute to! Get moving together with these fun ideas.

One in 16 deaths in the United States is directly related to a stroke. So, make sure you know your risk factors for having one, it just may ...

When you've got acid reflux all you want is relief fast! Here are some tips that may help put out the fire.

Over 60 million Americans suffer from chronic heartburn. Get the basics on acid reflux.

Twenty-five percent of Americans have high blood pressure, but you can avoid being among them if you follow some smart advice.

Type 2 diabetics usually require medication to regulate the disease. But the plethora of choices can be overwhelming!