Vitamins and immunizations aren't the only things that can help promote a healthy pregnancy.

Both pregnancy and labor can affect a woman's body. After giving birth you will lose about 10 pounds right away and a little more as body fl...

A recent study in the Archives of Internal Medicine, finds some obese people are immune to health risks typically associated with extra weig...

Many healthcare providers recommend that a woman who is thinking about becoming pregnant see a healthcare provider to ensure she is in good ...

New studies show that changes in lifestyle choices, such as diet and exercise, can potentially reduce your risk of developing Type 2 Diabete...

Before a woman becomes pregnant, it is important for her to have good nutrition and a healthy lifestyle.

Students away from home for the first time often suffer from a lack of home-cooked meals. Here are some tips for college students who have t...

Eat breakfast every day. If you feel sick to your stomach when you first wake up, choose dry whole-wheat or whole-grain toast-even before yo...

Maternal death continues to be the international standard by which a nation's commitment to women's status and their health can be evaluated...

Eating healthy foods is more important now than ever! You need more protein, iron, calcium, and folic acid than you did before pregnancy.