Greg is a senior at Long Island University. To stay healthy, he surfs and runs on the beach.

Desi is a senior at Parsons the New School of Design. To stay healthy, she dances and tries to eat well.

Crystal attends NYC College of Technology. To stay healthy, she drinks plenty of water and walks a lot.

Aidan is a senior at Pomona College. To stay healthy, he stays active and tries to eat right.

Solid nutrition is as important as exercise in a successful weight loss battle. So if you want to know how to lose weight by making good eat...

Don't deny it: Your college diet contains more pizza and beer than fruits and water. And you wonder where that weight comes from! Don't wor...

If you can prevent yourself from getting caught in food traps - like hidden calories and fattening salad bars - then you can avoid unnecessa...