If you hate what you see in the mirror, that's an unhealthy body image. In fact, physical self-loathing affects up to 80% of people, many of...

Solid nutrition is as important as exercise in a successful weight loss battle. So if you want to know how to lose weight by making good eat...

Don't deny it: Your college diet contains more pizza and beer than fruits and water. And you wonder where that weight comes from! Don't wor...

If you can prevent yourself from getting caught in food traps - like hidden calories and fattening salad bars - then you can avoid unnecessa...

Purpously cutting yourself with a razor blade or knife may sound crazy, but many people find inflicting self harm to be a release of tension...

As a college student, the CDC recommends an annual flu vaccine. Thank your close quarters, which make it likely you'll catch influenza if yo...

Do you know the signs of anorexia? What about the traits that signal a different eating disorder? If you're worried about a friend's body im...

Could you boost your brain power by eating a banana? Improve your memory and IQ by pressing certain points on your body? Absolutely! In this...