Celebrity moms shed their baby weight in record time but is it healthy?

Santa is set to begin his yearly journey around the world to deliver his load of presents to all of the good girls and boys eagerly anticipa...

Cholesterol? Why should you care? Well, it is National Cholesterol Education Month for one (and no, I didn?t almost forget because cholester...

Certain foods and beverages can harm your baby if you eat or drink them while you are pregnant.

Eating healthy foods is more important now than ever! You need more protein, iron, calcium, and folic acid than you did before pregnancy.

A pregnant woman needs more of many important vitamins, minerals, and nutrients than she did before pregnancy.

A new twist on the Atkin's diet may help you lower your cholesterol, as well as rid you of unwanted pounds.

Mercury levels in fish are expressed in terms of parts per million (ppm), which is equivalent to 1 part mercury per 1 million parts fish (1 ...

In the first trimester hormone changes can cause nausea and vomiting.

A well-balanced diet that includes a variety of fish and shellfish can contribute to heart health and children's proper growth and developme...