People often worry that once they stop regularly working out, their muscle will become fat. Is this just paranoia or spot-on?

Low carb diets offer the advantage of more weight loss in the short run, but they don't provide the lasting benefits of a low-fat diet, acco...

If you are among the 18 percent of Americans who have high cholesterol, adopting a low-cholesterol lifestyle can help!

Fat around the thighs, hips and bottom protects the body from disease, according to new research at Oxford University.

For the past decade, liposuction has been the most popular cosmetic surgery worldwide. So what's the skinny on liposuction?

Bananas are sweet, they're delicious, so they HAVE to be bad for us, right? Find out here!

While there's no magic pill that will guarantee a lower cholesterol reading, there are some substances that have been known to help.

Is a bigger penis really possible? Do you really need one? Check out this video for the facts - and fictions - about penis enlargement poss...

Cholesterol isn't inherently bad, but too much of it can cause a plethora of problems! Keep watching for the cholesterol basics.

Twenty million Americans have diabetes, and diet plays a key role in controlling the disease. Feeling overwhelmed with all the options? Che...