People often worry that once they stop regularly working out, their muscle will become fat. Is this paranoid or spot-on?

If you?re among the 18 percent of Americans who have high cholesterol, adopting a low-cholesterol lifestyle can help!

For the past decade, liposuction has been the most popular cosmetic surgery worldwide. So what's the skinny on liposuction?

Bananas are sweet, they're delicious, so they HAVE to be bad for us, right? Find out here!

While there's no magic pill that will guarantee a lower cholesterol reading, there are some substances that have been known to help.

Cholesterol isn't inherently bad, but too much of it can cause a plethora of problems! Keep watching for the cholesterol basics.

Twenty million Americans have diabetes, and diet plays a key role in controlling the disease. Feeling overwhelmed with all the options? Che...

Obesity doesn't just affect what you see in the mirror: It can have serious consequences for your health!

One third of Americans are classified as obese and the number is growing. Let's get some insight into this expanding epidemic.

When a low-cholesterol lifestyle doesn't get your numbers in an appropriate range, your doctor may recommend supplementing with medication.