A pregnant woman needs more of many important vitamins, minerals, and nutrients than she did before pregnancy.

A new twist on the Atkin's diet may help you lower your cholesterol, as well as rid you of unwanted pounds.

A new study has found that drinking

Scientists first suggested a link between neural tube birth defects and diet in the 1950s.

Making healthy food choices after your baby is born also will help you stay healthy, which will help your mood and energy level.

New research shows that mercury has been found in some commercial high fructose corn syrup (HFCS), an ingredient found in many popular proce...

Students away from home for the first time often suffer from a lack of home-cooked meals. Here are some tips for college students who have t...

New studies show that changes in lifestyle choices, such as diet and exercise, can potentially reduce your risk of developing Type 2 Diabete...

Eat breakfast every day. If you feel sick to your stomach when you first wake up, choose dry whole-wheat or whole-grain toast-even before yo...

Slim down, lose weight, and get a hot body with these celebrity-inspired tips!