New research shows that mercury has been found in some commercial high fructose corn syrup (HFCS), an ingredient found in many popular proce...

Thirty percent of Americans have high blood pressure, a precursor to potentially deadly cardiovascular disease! Get a handle on high blood p...

If you're suffering from insomnia or another sleep disorder, you may be surprised to learn just how much natural remedies can help. In this ...

Students away from home for the first time often suffer from a lack of home-cooked meals. Here are some tips for college students who have t...

If you knew you could lead a life free from arthritis pain?wouldn?t you? Watch this video for advice on how to do just that!

If you hate what you see in the mirror, that's an unhealthy body image. In fact, physical self-loathing affects up to 80% of people, many of...

New studies show that changes in lifestyle choices, such as diet and exercise, can potentially reduce your risk of developing Type 2 Diabete...

Eat breakfast every day. If you feel sick to your stomach when you first wake up, choose dry whole-wheat or whole-grain toast-even before yo...

What drinks are safe during pregnancy? Can you drink coffee? Tea? Soda? Is caffeine bad for you? Healthy pregnancy drinking habits are im...

Low in calories and sodium, grapefruit is high in potassium and water content; all of which can benefit weight loss. So while snacking on g...